Fitness at the Post Center

9/7/08

Be sure to check out the fitness offerings listed on the right! Get involved early and let us answer any questions about strength and conditioning? Training With an injury? Sport specific training advice? Beginners or experienced fitness enthusiasts can schedule a one on one consultation, free of charge. We can help direct your fitness goals, answer questions, conduct a body-fat analysis . . . even create a program based on your needs.

In Addition . . . Check out our rock climbing wall, racquetball courts and aerobics schedules. read more